These are my new loves. You ask why? Because I can put anything in them and the kids LOVE them still! Hint: Don't tell your kids what you put in them!
Put into a blender everything you would put into an omelet, 2-3 cups worth. Don't cut or dice anything, just throw in the veggies whole.
Add a handful or two of spinach (Sarah could tell I had done this and wasn't happy with me).
I use one container of Egg Whites, which is about 10 eggs.
Blend it all up!
Using a 1/4 measuring cup scoop into a sprayed on muffin pan. You want it to be almost to the top.
Sprinkle each cup with a little bit of Italian Seasoning or Herb de Providence (this seems to be a favorite)
Top with Mozzarella Cheese.
Bake for 20-25 minutes on 350 degrees
Now you are probably saying, I need a list of veggies. So here it is, add what you want and leave out what you don't want.
Mushrooms
Garlic cloves
Green Onion
Bell Peppers (any color or size, though you may want to cut the large one's into fourth's)
Artichoke Hearts (kids love them as long as they don't see them...makes it creamy)
Sun dried Tomatoes
Roma Tomatoes (Don't add both sun dried and Roma...just one or the other)
Frozen Veggies (slightly thawed)
Did I forget anything? If you add something different. Post a comment to let others know what other creative things you add!
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