Mix the following together:
Canned Chicken, Tuna, or the meat of your choice
Hummus
Olives, sliced
Grapes, sliced
Cheese, grated
Capers
Can add other veggies like:
Bell Peppers, diced
onions, diced
Green onions (I would do only Green onions or Regular onions, not both)
Carrots, Sliced
Celery, Chopped
Salt & Pepper
Can add mustard, or a Dijon Mustard
To assemble:
Cut Whole Wheat Peta Bread in half and open to a pocket
Put in Lettuce, Spinach, or Spring Mix
Add above mixture to the top of the pocket
Eat with a napkin!
Print Recipe Here
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