4 Garlic Cloves, diced
Olive Oil
Medium Sized Butternut Squash, Peeled, Seeded, and large diced
1 1/2 cup chicken broth
2 heaping scoop of Protein Powder (I use Costco's Whey Vanilla Protein)
Saute Onions & Garlic in just enough Olive oil to not burn the bottom. Add squash and chicken broth and simmer until squash is soft about 30 minutes. Scoop into blender and puree. Return to saucepan and heat through on low. Just before serving use wire whip and mix in Protein Powder. (This makes it really creamy tasting).
I use the Kirtland brand or This one for my Protein Powder. Both are excellent and found at Costco.
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